It’s back-to-school time again. If you have kids or grandkids, you have probably made at least one trip to your local department store for school … Read More

How do you feel when you hear the words “You have Breast Cancer” ? More than likely, a wave of fear and dread comes over you. … Read More

It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement … Read More

In honor of “National Relaxation Day” (yes, there really is such a thing), let’s take a look at an amazing phenomena called the Relaxation Response … Read More

On your Healthy Breast journey, you are probably seeing a naturopath, taking supplements and following a healing diet. And you may also be utilizing the … Read More