Category: Desserts

Desserts | Oct, 25 2016

Two-Ingredient Gelato Ice Cream


Wait a minute…did I just say ice cream? You bet! The secret ingredient in this dairy-free, gluten-free desert is banana, which gives it a smooth, … Read More

Desserts | Sep, 01 2016

Chocolate Millet Crunch


When you are craving a little chocolate goodness that is also good for you, these are the perfect solution. Remember chocolate crackle when you were … Read More

Desserts | May, 10 2016

Yummy Chocolate Chips Cookies

Chocolate Chip

Sometimes we just want to really indulge in a “sweet” tasting cookie or cake. The great news is that because of the numerous resources of … Read More

Desserts | Nov, 22 2015

Chocolate Chia Pudding


This recipe was one that was created by Maximum Living, a chiropractic organization that promotes healthy living with 5 Essentials. I spoke at the Raleigh … Read More