Soup season is here! Time for oodles and doodles of “zoodle” soups! A zoodle is a zucchini noodle, and it creates a perfect base for this zesty veggie curry zoodle soup! Each of these ingredients is strategically selected to reduce inflammation and improve your health, one soothing bite at a time! Feel free to double (or triple!) this curry zoodle soup recipe, as it makes for a super easy meal to heat up and serve in seconds!
Ingredients:
- 2 tbsp avocado or coconut oil
- 1 small onion, diced
- 6 cloves garlic, minced
- 1-2 tbsp fresh ginger, minced
- 3 tbsp red curry paste
- 2 limes, juiced
- 1/2 tsp fish sauce
- 3 cups chicken bone broth (or vegetable broth)
- 15oz fire-roasted tomatoesÂ
- 2lbs chicken breast (optional, leave out for vegan option)
- 1 yellow bell pepper, sliced
- I head cauliflower, chopped into florets
- 4 carrots, sliced
- 15oz full-fat coconut milk
- 1 tsp Himalayan sea salt
- 1/2 tsp black pepper
- 1 tbsp turmericÂ
- 4 large zucchinis, spiralizedÂ
Directions:
- Optional- In a small space pan cover chicken breasts with water and allow to simmer until cooked through about 12-14 minutes. Remove chicken from the water and shred using two forks, set aside
- While the chicken is simmering, heat the oil and add onion. Saute for a few minutes until transparent.Â
- Add minced garlic and ginger and continue to saute until fragrant for a few minutes
- Add in curry paste, lime juice, fish sauce, broth, coconut milk, tomatoes, bell pepper, cauliflower, carrots, seasonings, and optional chicken. Bring soup to a simmer and allow to simmer for at least 30 minutes (until vegetables are tender but not mushy)
- Stir in zoodles and give a good stir to soften
- Enjoy topped with green onions, red pepper flakes, or cilantro!
Looking forward to making this but, several ingredients have been left out of the directions. When do you add in the: full-fat coconut milk, Himalayan sea salt, black pepper, and turmeric? These all appear as ingredients, but are not listed in the directions. Thank you for your reply.
Thank you for pointing that out. The milk and seasoning should go in along with the broth and remaining ingredients. The recipe has been edited to reflect that addition.