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Fasting is a simple act, but it can become the catalyst for some pretty amazing results. For many—maybe even for you–going without food for longer than a few hours can be difficult and emotionally challenging. So how do you know if fasting is right for you and, if so, what -
“Your only job is to love the truth every day.” – Dr. Nicholas Gonzalez In the world of natural health and cancer, nobody compares to the late Nicholas Gonzalez. He was a total visionary who was often called the “guru of integrative medicine.” I recently had the privilege of interviewing -
By now you have probably heard the statistics about Type 2 diabetes. If not, they can be pretty shocking. Currently, about 10 percent of the population has it. That is roughly 34.2 million adults! You probably also know about the correlation between a high carbohydrate diet and diabetes. What you -
There has been a lot of information on the news lately about our immune system and how specific germs CAUSE dis-ease. This has been a myth that has been promoted by the pharmaceutical industry as well as traditional medicine for decades. However, Louis Pasteur, on his deathbed, admitted that the -
Did you know that up to 80% of your immune system cells exist along the digestive tract? This means that that the health of your immune system is intricately linked to the health of your digestive system. Here is more about that connection and how you can balance your gut