Category: Essential #3: Balance Your Energy

Blog | May, 06 2018

Can Exercise Influence Your Gut Health?

breastcancer_exercise

You are probably already aware of the importance of exercise for good health. And if you have been on the Healthy Breast path for a … Read More

Blog | Jan, 30 2018

Why Consider Bioidentical Hormone Replacement Therapy?

breastcancer_BHRT

Over the years I have seen a pattern emerge again and again: estrogen dominance and not enough natural progesterone to balance this out. Estrogen dominance can … Read More

Blog | Jan, 23 2018

Iodine and Breast Health: What is the Connection?

Iodine is needed for creating thyroid hormone but there is a lot more to this essential mineral than this. A 2016 study conducted at University … Read More

Blog | Nov, 13 2017

The Earth’s Magnetic Healing Power

breastcancer_PEMF

Did you know that the Earth is one big magnet? It has north and south poles and emits Pulsed Electro-Magnetic Fields – or PEMF – … Read More

Blog | Aug, 29 2017

S-t-r-e-t-c-h Yourself Towards Health!

breastcancerprevention_stretching

It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement … Read More