Organic, Sugar-Free Wines That You Can Enjoy
I am French and I must admit that I do enjoy a good quality glass of wine or bubbly on occasion. But with all the chemicals found in commercial wines,…
Essential # 1: Let Food Be Your Medicine
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Zinc and Breast Cancer
We all know zinc as a go-to for when we get sick (along with vitamin C, of course). But do you know the reason why? Zinc is a heavy-duty immune…
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Can Drinking Tea Help You Prevent Cancer?
The custom of drinking tea has been around for thousands of years. Legend has it that in 2737 B.C.E., the Chinese Emperor Shen Nong was boiling water in his garden.…
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Plant Stem Cell Therapy May Slow Down Your Aging Process
Senescence is the biological breakdown that happens as all living things age. On a cellular level, it is the loss of the cell’s power to divide and grow. Senescence is…
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4 Reasons Why Apple Cider Vinegar is a Health Elixir
Everybody is talking about what is perhaps the cheapest and most effective health tonic out: apple cider vinegar (aka ACV). Here is the 411 on ACV, and how best to…
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Can Coenzyme Q10 Help Stop Breast Cancer?
You probably know of Coenzyme Q10, or Ubiquinone, as a supplement you can purchase at your local health food store. In reality, however, it is a compound that is produced…
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Can Proper Hydration Help Prevent Breast Cancer?
As winter turns to spring, we will inevitably spend a lot more time outdoors– which is a very good thing! But with more inviting weather and increased activity also comes…
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The Hidden Dangers of Folic Acid vs. Folate
The words “folate” and “folic acid” are sometimes used interchangeably and this can be a costly mistake when it comes to your health. These two substances are technically different forms…
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Stop Breast Cancer with Modified Citrus Pectin
For decades, research has confirmed that Modified Citrus Pectin (MCP) has the ability to inhibit Breast Cancer tumor growth and metastasis, along with its many other benefits. I first became fascinated…
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What is a Fasting Mimicking Diet?
As many of you may know, I am a proponent of calorie restriction and fasting for “rebooting” the immune system. For many, however, typical fasting routines may be unsafe. And…
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Never Fear Breast Cancer Again
How do you feel when you hear the words “You have Breast Cancer” ? More than likely, a wave of fear and dread comes over you. You may remember someone whom…
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How Does SIBO Affect Your Gut Health?
What exactly is SIBO, and what sort of diet may help improve this condition? This is a relatively new phenomenon that has gained attention in the last few years. SIBO…
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