This coconut curry chicken dish was the perfect opportunity for me to use my crockpot.  Besides being easy to use, slow cooking really enhances the … Read More

Are you on a grain-free healing journey and miss the warm or cold oatmeal for breakfast? Well, no need to miss it anymore with this … Read More

These waffles aren’t your typical sweet, “pour-syrup-over-them” type of waffles. (although you could enjoy a day of decadence with some real maple syrup on occasion) … Read More

This is a delicious nutrient dense twist to the original Mediterranean shakshuka that uses tomatoes as the base. This is kale and herbs inspired shakshuka. … Read More

Can we talk about a vibrant dish full of energy?  This is a nutrient dense meal full of a variety of different vegetables and spices. … Read More