Cauliflower is a cruciferous vegetable and a great source of many nutrients and antioxidants.  Although Cauliflower is not a vegetable you would normally find in … Read More

Thai Green Curry Beef is a delicious meal to make on a Sunday or any day of the week! I love crockpot meals as the … Read More

This coconut curry chicken dish was the perfect opportunity for me to use my crockpot.  Besides being easy to use, slow cooking really enhances the … Read More

Are you on a grain-free healing journey and miss the warm or cold oatmeal for breakfast? Well, no need to miss it anymore with this … Read More

These waffles aren’t your typical sweet, “pour-syrup-over-them” type of waffles. (although you could enjoy a day of decadence with some real maple syrup on occasion) … Read More