Craving donuts, but donut want to worry about the toxic food dyes and artificial sugars? Here is a recipe for chocolate protein donuts that I … Read More

Delicious, full-filling, and energizing peanut butter ice cream bars?! AND without the toxic preservatives, chemicals, artificial “sugars,” or “unknown” ingredients that could be found in … Read More

This Broccoli & Cashew Chicken dish is delicious and feels like you’re eating take-out Chinese food in the BEST way!  The great thing about this … Read More

Looking for a basic grain-free flatbread crust?! Try this out. It is easy to make with just a few simple ingredients. This flatbread is grain-free … Read More

In this article, I’ll take a look at the connections between weight and a higher risk for Breast Cancer. When does weight gain raise the … Read More