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Spicy Brussel Sprouts
Make in a big batch and munch on this flavorful, detoxing, and fulfilling meal throughout the week! Brussel sprouts are rich in sulfur, nutrients, vitamin … Read More
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Chicken and Mushroom Lettuce Wraps
Wrap your taste buds in flavor and healthy goodness! These chicken and mushroom lettuce wraps make for a delightful meal and will leave you feeling … Read More
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Banana Bread Cupcakes
Your kids, friends, and family will go bananas over these cupcakes! They won’t realize these cupcakes are actually made from healthy ingredients—but your body and taste … Read More
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Ranch Chicken Bake
This Ranch Chicken Bake is actually the perfect recipe for people who do not like eating their veggies. It is so delicious that they won’t … Read More
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Roasted Sesame Ginger Bok Choy
Did you know that ginger is one of the healthiest foods on our beautiful planet? Add it to your meals or drinks as much as … Read More
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Basil & Tomato Cod
Treat yourself to fine coastal dining in your own home with this Basil & Tomato Cod! Wild-caught cod is one of the best sources of … Read More
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Superfood Broccolini and Mushrooms
Save room for mushrooms – they stimulate the compounds that suppress tumors and decrease inflammation. This delicious broccolini and mushroom recipe can easily be made … Read More
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Spicy Spaghetti Squash
Warm, hearty, nostalgic, and cancer-fighting! This spaghetti squash dish can be made in endless ways and reminds me of a soothing bowl of ramen noodles. … Read More
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Poached Coconut Lime Salmon
Take one bite of this poached coconut lime salmon, close your eyes, and be transported to a tropical vacation! This flavorful, healthy, and fun coconut … Read More
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Chocolate Zucchini Cake
Have your cake and eat it too! I never really understood that phrase either, but I do know that you can enjoy a delicious cake … Read More
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Chicken & Dill Lemony Soup
Warm-up your body and senses this winter with a zesty and hearty chicken soup! Lemons are overflowing with vitamin C and soluble fiber. Dill is … Read More
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Zucchini Flatbread
Zucchini flatbread is easy to make in big batches for snacks and meals throughout the week, and it is a perfect appetizer for a dinner party. Even better, … Read More

