The lymphatic system is one of the major ways that the body has for eliminating toxins. Even if you have had lymph nodes removed, there … Read More
Blog | Nov, 28 2017
Easy Ways to Keep Your Lymphatic System Moving
Tag: Breast Cancer Stress
Blog | Jul, 18 2017
Life After Mastectomy Part 2: Three Options Besides Reconstructive Surgery
Last week I shared some pretty daunting news about the risks of reconstructive surgery for mastectomy, including the possible harms of both silicone and saline … Read More
Blog | Mar, 13 2017
Orthorexia Nervosa: When Healthy Eating Becomes an Obsession
It takes a lot of energy, time and willpower to eat for your health these days, especially if you are on a Healthy Breast journey. … Read More
Blog | Feb, 20 2017
Heart Health and Breast Health Part 2
In Part 1 of Heart Health and Breast Health, I spoke about the emerging field of neuro-cardiology, which is the study of how the heart … Read More
Blog | Jan, 02 2017
How to Make Your New Year’s Resolution Stick in 3 Easy Steps
While 45 % percent of Americans will be making New Year’s resolutions this year, only 8% will actually keep them. You CAN be one of … Read More