MMMmmm, this protein-packed, flavor-filled Marinated Sun-Dried Tomato Chickpea Salad dish comes together in minutes and supports your healing journey. It’s creamy, zesty, herby, and bursting … Read More

Are you on an egg-free diet? Do you miss deviled eggs? Or just want a new snack mixture to put on crackers or a sandwich?! … Read More

This Chickpea Stew is made with local organic beef bone broth and topped with homemade pesto. It is a nutrient-dense soup full of flavor and … Read More

This is easy to make and a nutrient-dense dish.  Cauliflower is part of the cruciferous vegetable family providing great amounts of Vitamin C and other … Read More

Ratatouille is a French vegetable stew that can be made in several ways, and this is one of my favorites. This is a complete meal … Read More