If you want to start your dinner early in the day and let it simmer while you are busy doing other things, this recipe is … Read More

Not much media attention has been given to work-related stress even though it has reached epidemic proportions in the United States. It is one of the biggest … Read More

A human being can live for about 3 weeks without food, about 3 days without water, and about 10 minutes without oxygen. It goes without … Read More

When you glance at a handful of flax seeds, it might be hard to imagine just how powerful these tiny seeds really are for your … Read More

You may already know that consuming seaweed and kelp has many health benefits, not the least of which is protection from radiation, oxidative stress and … Read More