As our head coach, De’Ann, always says, you don’t have to sacrifice flavor to stay on a healing path. Today, she’s sharing one of her … Read More

The ultimate donut pie is the dessert you won’t regret making! Being on a healing journey doesn’t have to mean giving up the treats, just … Read More

I love a good Cheesecake but not the dairy that comes with it.  So when I discovered this gluten-free, egg-free, dairy-free, and sugar-free alternative I … Read More

I wanted to share with you guys my Canadian keto butter tarts recipe. If you have had the ‘original’ butter tarts then you know they … Read More

Have you ever had the peanut butter blossoms with the heresy kisses in the middle? Well, these are the healthier improved version you will want … Read More