It is a wonderful fabulous course, even if someone is already familiar or practicing some, a lot or all of the principles it is laid out in a way that makes it simple to follow, connects you to a fabulous and supportive tribe and a hoot of resources and therapies you likely wouldn’t otherwise know of! It’s worth every penny and I recommend it highly! Reinforced and validated a lot of info I had already been exposed to. Learned new info, treatment options, resources, etc. Met a wonderful group of women on similar journeys. Received a great deal of support, inspiration, encouragement. Empowered by sharing my journey with others. It is a wonderful fabulous course, even if someone is already familiar or practicing some, a lot or all of the principles it is laid out in a way that makes it simple to follow, connects you to a fabulous and supportive tribe and a hoot of resources and therapies you likely wouldn’t otherwise know of! It’s worth every penny and I recommend it highly!