There is much confusion and worry about massage or skin brushing “spreading the cancer,” so I want to first start by clearly stating what metastasis … Read More

If you add up all those cranky, crampy, and chocolate-craving period days of your menstruation life, they will add up to about 10 years! You … Read More

Testing for mineral deficiencies and heavy metals can be overwhelming. However, a hair mineral analysis is a safe, affordable, and incredibly effective way to learn … Read More

A joint study by the University of Vermont, the University of Wisconsin, UC Davis, and others found that a shocking 43% of all women aged … Read More

Sweet dreams are made of teas…who am I to disagree ??  Matcha tea (figuratively) beats away breast cancer, but not all matcha is Dr. V. … Read More