-
Quick Read: Your pineal gland regulates your sleep-wake cycle, circadian rhythms, and hormonal balance. Environmental toxins, particularly fluoride, profoundly impact the pineal gland’s ability to function properly. You can detox and unbind calcification on your pineal gland by taking vitamin D, magnesium, melatonin, and curcumin supplements. “Oh, I always spit -
Quick Read: The food mood connection is real. The foods you consume influence your brain chemistry, mood stability, and emotional well-being. Healthy fats, leafy greens, fermented foods, eggs, etc. can all boost moods and calm anxiety. Orthorexia is an obsession with healthy eating, which can lead to anxiety, guilt, and -
Quick Read The female friendship provides a powerful source of love, strength, and the support needed to keep on going, especially during your breast cancer healing journey. It’s also backed by science. A study from the journal Cancer found that women with strong social networks had higher survival rates compared -
Quick Read: Learning how to lower stress levels is essential because stress can initiate the development of cancer in your body and prevent healing. Stress can also weaken your immune system, increase inflammation, ruin your sleep, disrupt hormonal balance, inhibit DNA repair, and so much more. Being optimistic, practicing gratitude, -
Quick Read: Wonderful sex during cancer treatments is possible and even fantastic for your healing as it boosts mood, immune system, and connection with your partner. Breast cancer treatments—including surgery, chemotherapy, radiation, and hormonal therapies—can cause significant physical changes that affect sexual health. The challenges are real, but so are