What Two Breast Cancer Healing Journeys Taught Me
The 7 Essentials System® and the Conquering Breast Cancer Together online program is my life’s work punctuated by the healing stories of our fellow Breast Cancer Conquerors worldwide. They can…
Healthy Breast Blog
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Working It Out: HIIT + Exercise Oncology
Researchers found that there were 72% fewer metastatic cancer cases in people who reported regularly exercising at a high intensity compared to those who did not engage in physical exercise.…
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What Do Low Iodine Levels & Thyroid Issues Have To Do With Breast Cancer?
Everybody and every case of breast cancer are different. Therefore, every treatment plan must be unique to address the root causes of how and why cancer developed. This is why…
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DMSA for Detoxing Heavy Metals
Please note: Do NOT start a new detox therapy, such as DMSA, before talking it over with your medical team and Breast Cancer Conqueror Coach. Gadolinium-enhanced MRIs can provide critical…
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Phytoestrogens Vs. Xenoestrogens
Navigating the complex world of estrogen and breast cancer can be incredibly confusing. Estrogen can range from naturally made in the body to phytoestrogens from plants and xenoestrogen pesticides sticking…
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What’s in your beauty products?
You are what you eat—and the toxic beauty products you lather on your skin. Your skin is your largest detoxification organ. Anything you put on it will be directly absorbed…
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Can A Biopsy Spread Cancer Cells?
A question commonly asked in the Breast Cancer Conqueror community is, “Should I get a biopsy or a liquid biopsy, and are there any negative side effects?” My answer: It’s…
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Tap Water: A Chemical Cocktail
This blog is in collaboration with our friends at bigberkeywaterfilters.com. Dr. V does not receive any commission from Big Berkley Water Filters. CLEAN water is literally the source of life;…
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Cruciferous Vegetables Are Cancer Preventers And Healers
“Eat your veggies!” A phrase that was hopefully said often by your parents, doctors, teachers, etc., when you were growing up. This was some of the best advice you would…
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Should I Take Collagen Supplements?
The short answer is: NO. It is much better to get collagen from foods and lifestyle choices. Allow me to explain… Collagen 101 Over 1,000 years ago, Hildegard von Bingen…
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Are There Protein Deficiencies In Plant-Based Diets?
A 100% plant-based diet may NOT be best for you. Waaitt, what?! I know. That statement may come as a big surprise, so let’s dig into it together. For those…
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Why EGCG Should Be Part Of Your Healing Journey
Epigallocatechin gallate (EGCG) is a type of unique plant compound called polyphenol. It is a catechin, a kind of flavonoid. EGCG provides your body with potent antioxidants that protect against…
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