The beginning of a new year is often a time for reflection and a desire for positive change for many people. Unfortunately, according to a … Read More
Blog | Jan, 01 2018
Can Tapping Help Your Reach Your Health Goals?
Category: Essential #4: Heal the Emotional Hurts
Blog | Aug, 22 2017
Can PTSD Increase Your Breast Cancer Risk?
A few weeks ago I discussed the physical and mental benefits that go along with “turning on” the Relaxation Response and offered some tips on … Read More
Blog | May, 02 2017
Mental Health Part 1: 4 Tips to Help Turn Depression Around Naturally
If you are new to my blog and information, you may not know that I suffered with depression for the majority of my life! I … Read More
Blog | Mar, 13 2017
Orthorexia Nervosa: When Healthy Eating Becomes an Obsession
It takes a lot of energy, time and willpower to eat for your health these days, especially if you are on a Healthy Breast journey. … Read More
Blog | Feb, 20 2017
Heart Health and Breast Health Part 2
In Part 1 of Heart Health and Breast Health, I spoke about the emerging field of neuro-cardiology, which is the study of how the heart … Read More