I recently read a great new book by Dr. Mercola called Fat for Fuel, which outlines his take on the ketogenic-based diet that he calls … Read More

As superfoods go, nothing compares to fresh, organic wheatgrass. For cancer prevention, detoxification, and more energy, it’s the real deal. If you are already consuming … Read More

Did you know that there are bacterium living in literally every part of our body? The fact is that there are more bacterial cells in … Read More

What does it take for a food source to be a “superfood?” According to American Heart Association, there is no set criteria, but the general … Read More

In the late 1930’s, a dangerous trend in the field of medical research was just beginning. Researchers were experimenting with the use of mustard gas … Read More