“Eat your veggies!” A phrase that was hopefully said often by your parents, doctors, teachers, etc., when you were growing up. This was some of … Read More
Blog | Feb, 06 2023
Cruciferous Vegetables Are Cancer Preventers And Healers
Category: Essential # 1: Let Food Be Your Medicine
Dr. V. Recommends | Jan, 31 2023
Should I Take Collagen Supplements?
The short answer is: NO. It is much better to get collagen from foods and lifestyle choices. Allow me to explain… Collagen 101 Over 1,000 … Read More
Essential # 1: Let Food Be Your Medicine | Jan, 24 2023
Are There Protein Deficiencies In Plant-Based Diets?
A 100% plant-based diet may NOT be best for you. Waaitt, what?! I know. That statement may come as a big surprise, so let’s dig … Read More
Dr. V. Recommends | Jan, 16 2023
Why EGCG Should Be Part Of Your Healing Journey
Epigallocatechin gallate (EGCG) is a type of unique plant compound called polyphenol. It is a catechin, a kind of flavonoid. EGCG provides your body with … Read More
Dr. V. Recommends | Jan, 09 2023
Colloidal Silver + Breast Cancer
“Let food be thy medicine.” – The father of medicine, Hippocrates. Most research claims he was the first to describe colloidal silver’s antimicrobial benefits of … Read More