We all know that vitamin C is good for us. We may even be aware of all the great ways it is beneficial. What we … Read More
Category: Blog
Blog | Jun, 28 2021
6 Simple Ways to Calm the Stress
We all know that we need to stimulate the relaxation response. The question most of us still have, however, is how? In this article, I … Read More
Blog | Jun, 21 2021
Feeling Like the Lone Ranger? Community and Coaching May Be What You Need
When you are on a healing journey, there is a lot to think about. Whether you have just been diagnosed with Breast Cancer, have been … Read More
Blog | Jun, 15 2021
Emotional Freedom Technique: How Tapping Can Change Your Life!
The natural health modality called Emotional Freedom Technique, or “tapping,” is an amazing tool that everybody on a healing journey can benefit from. Tapping is … Read More
Blog | Jun, 07 2021
Heart Coherence: Heal Your Heart and Lower Stress for Better Health!
Each year heart disease takes the lives of roughly 15 million people in the U.S. alone. High inflammatory levels and chronic stress are the two … Read More