Category: Blog

Blog | Nov, 24 2020

Care for a Glass of Wine? Make Sure It is Clean, Healthy and Delicious!

Care for a Glass of Wine?

As many of you know, I will never get on the “one glass a day” bandwagon when it comes to wine. That being said, since … Read More

Blog | Nov, 17 2020

Does Insulin Resistance Raise Your Risk for Breast Cancer?

breastcancer_insulinresistance

There is a direct connection between Type 2 Diabetes and cancer that most people are aware of. But what about insulin resistance? What exactly is … Read More

Blog | Nov, 09 2020

Meat or No Meat: Which Diet is Right for You?

We all know that what we eat makes a huge difference between dis-ease and vitality. All meat, no meat, carnivore, keto, vegan, raw… how do … Read More

Blog | Nov, 03 2020

The Carnivore Code: A Controversial Dietary Approach

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WARNING – This blog will be viewed as highly controversial to many in our community. For those of you who have followed me for years, … Read More

Blog | Oct, 26 2020

3 Simple Tests That Are Very Important for Breast Health

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For BHAM (Breast Health Awareness Month) this October, I would like to give you a challenge! For this month, I encourage you to focus on … Read More