
Believe me, you know the substance capsaicin (even if you think you don’t). And if you like spicy foods, odds are you know it very … Read More
Believe me, you know the substance capsaicin (even if you think you don’t). And if you like spicy foods, odds are you know it very … Read More
When we think of vitamin E, a lot of us focus on what it can do for skin health. Protecting the skin is just one … Read More
In Part 1 of this two-part series on biological dentistry, I discussed how to be SMART when it comes to amalgam removal. If you haven’t … Read More
Curcumin is the main healing substance found in the Indian spice turmeric. It is also one of the most studied herbs around. So much research … Read More
If you have been on a Healthy Breast journey for a while, then no doubt you are familiar with Essential #5 of the 7 Essentials … Read More