What chocolate lover doesn’t enjoy a deliciously gooey chocolate brownie? These brownies are guilt free and nutrient dense. Avocado is a very versatile and nutritious food. They provide over 20 essential nutrients such as potassium, Vitamin B and E and folic acid. Raw cacao has one of the highest ORAC values topping Goji berries and blueberries. Adding avocados and raw cacao together make for a superfood dessert! Bon Appétit!
2 Ripened Avocado
1/2 Cup Coconut Flour
3 Eggs (or vegan egg replacer)
1tsp Vanilla Extract
1 1/2 cups chocolate chips
2 tbsp Coconut Oil
1-2 tsp. Stevia glycerite or to taste
1/2 cup Raw Cacao Powder
½ Cup Raw Nuts, chopped (optional)
Preheat the oven to 400 degrees.
In a double broiler melt the chocolate chips and coconut oil.
Add the stevia to the melted chocolate and set aside.
Blend the avocados in a good processor until smooth.
In a large mixing bowl add the eggs, vanilla extract, and avocado. Then add to the melted chocolate mixing well. Next mix in the coconut flour. Pour the mixture in a 9×13 baking dish. Sprinkle the nuts on the top and bake for 15 minutes.
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You don’t mention when to add the raw cacao powder.
You can add that with the other dry ingredients.