Avocado Brownies

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| Jan, 22 2019

Avocado Brownies

What chocolate lover doesn’t enjoy a deliciously gooey chocolate brownie? These brownies are guilt free and nutrient dense. Avocado is a very versatile and nutritious food. They provide over 20 essential nutrients such as potassium, Vitamin B and E and folic acid.  Raw cacao has one of the highest ORAC values topping Goji berries and blueberries.  Adding avocados and raw cacao together make for a superfood dessert!  Bon Appétit!


2 Ripened Avocado

1/2 Cup Coconut Flour

3 Eggs (or vegan egg replacer)

1tsp Vanilla Extract 

1 1/2 cups chocolate chips

2 tbsp Coconut Oil

1-2 tsp. Stevia glycerite or to taste

1/2 cup Raw Cacao Powder

½ Cup Raw Nuts, chopped (optional)

Preheat the oven to 400 degrees.

In a double broiler melt the chocolate chips and coconut oil. 

Add the stevia to the melted chocolate and set aside.

Blend the avocados in a good processor until smooth.

In a large mixing bowl add the eggs, vanilla extract, and avocado. Then add to the melted chocolate mixing well. Next mix in the coconut flour. Pour the mixture in a 9×13 baking dish. Sprinkle the nuts on the top and bake for 15 minutes.


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