Chocolate & Flax Avocado Pudding

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Desserts | May, 22 2023

Chocolate & Flax Avocado Pudding

chocolate & flax avocado pudding

This chocolate & flax avocado pudding tastes like a luscious treat, but in reality, it is fueling your body with powerhouse nutrients. For example, flax seeds inhibit the growth of estrogen-dependent breast cancer and even strengthen the effects of tamoxifen. This is one dessert that I fully support you going for seconds and even thirds! 

Ingredients:

  • 1/2 ripe avocado
  • 5 tsp flax seeds (ground)
  • 1 scoop of your favorite protein powder (my preferred is vanilla grass-fed whey)
  • 2 tbsp water (or add more if you want consistency thinner)
  • 1 tbsp almond butter
  • 2 tbsp cocoa powder
  • 1-2 tbsp lily chocolate chips
  • Stevia to taste

Directions:

  • Combine avocado, flax seeds, protein powder, water, almond butter, cocoa powder, and stevia in a blender or food processor. Blend until smooth adding more water if you want to change the consistency. Taste and adjust sweetness with stevia.
  • Scoop into a bowl and mix in Lily’s chocolate chips
  • Top with your favorite fruit and enjoy!