Snacks are often a way to spruce up your palate and get through the day without feeling like you are starving by the time meal time comes around. That is why I like a variety of fat bombs – they are tasty, sweet without the sugar, crunchy and are loaded with healthy fats. The healthy fats will curb your appetite and keep those healthy ketones flowing – good for the brain and your healthy cells. You can even add them to your tea or smoothies to a add lemon twist. The lemon peel is high in limonene oil which has powerful anti-cancer properties. Bon Appétit!
Slowly melt the following on low heat:
7 ounces of coconut butter
½ cup coconut oil
Add the following while it is melting:
8-10 drops of stevia – sweeten to your taste
Grate the peel of 2 organic lemons – about 2 heaping tablespoons
The juice from the 2 lemons
Stir well and drop into silicone trays and freeze. Makes about 60 bombs. Enjoy!