Pad Thai over Zucchini Noodles

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Main Courses | Mar, 11 2019

Pad Thai over Zucchini Noodles

Can we talk about a vibrant dish full of energy?  This is a nutrient dense meal full of a variety of different vegetables and spices. Spices not only add flavor to a dish but they can also add antioxidants and anti-inflammatory effects. Zucchini, carrots, and snow peas are high in fiber, chlorophyll, phytonutrients, vitamin A, magnesium, and other essential vitamins and minerals. This dish can be enjoyed as a vegetarian meal or with free-range organic chicken.  Bon Appétit!

Ingredients:

4 Cups Zucchini, spiralized

Sauce:

2 teaspoons Organic Sesame oil or coconut oil

2 tablespoons unsweetened peanut butter or sunflower butter

2 tbsp Tamari

1 tbsp Red Thai Curry Paste

1 tsp Apple Cider Vinegar

Stir Fry:

2 tbsp Coconut oil

½ lb Organic Free Range Chicken Thighs

1 cup Carrots, julienned

1-2 cups Snow peas

4 Garlic Cloves, minced

1-2 tbsp fresh ginger root, grated

Directions:

Mix all the ingredients for the sauce in a small bowl and set aside.

In a wok or large pan melt the coconut oil over medium-high heat. Cook the chicken until no longer pink. Add the garlic and ginger and sauté for 2 minutes. Next add in the carrots and snow peas sauté for 5-7 minutes then mix in the sauce.  Serve over zucchini noodles. I topped mine with fresh cilantro, lime slices, bean sprouts

For the zucchini noodles sauté over medium heat to lightly soften and cook out some of the water about 5 minutes.

 

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Comments

comments

2 thoughts on “Pad Thai over Zucchini Noodles

  1. Love your recipes! Thanks. Am an er thriver. What about soy sauce? Have been avoiding oriental food for years which I have regretted.
    This due to research which has varied. I thought this was wiser. But would like clarification. Is it ok for me to eat tamari?
    If so I love this recipe!

    1. Hello Judy! You can always consider Bragg’s Liquid Aminos as a soy sauce replacement if you are avoiding soy

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