
As I journey down the road of experimenting with a Ketogenic Diet for a few months, I am learning how to look at carbs, proteins … Read More
As I journey down the road of experimenting with a Ketogenic Diet for a few months, I am learning how to look at carbs, proteins … Read More
If you want to start your dinner early in the day and let it simmer while you are busy doing other things, this recipe is … Read More
This is a great way to get some healthy fats in your diet. One of my favorites are called Fat Bombs, which I renamed to … Read More
This dish is a real treat. Not only are portabellas savory and satisfying, like all Agaricus bisporus mushroom varieties (including portobellos and criminis), they are … Read More
I have fond memories of warm bran muffins with lots of butter. But when I decided to reduce inflammatory foods from my diet and I … Read More