Spicy Raw Cucumber Carrot Salad

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Portfolio | Sep, 18 2023

Spicy Raw Cucumber Carrot Salad

raw spicy cucumber carrot salad

Short on time but want something with the perfect amount of spice, crunch, and healing ingredients? Then this Spicy Raw Cucumber Carrot Salad might just become your go-to side or light meal.

Carrots are sprouting with nutrients and antioxidants such as beta-carotene, which protect cell membranes from toxin damage and slow the growth of breast cancer cells. Cucumbers flush out damaging toxins, hydrate your skin, and strengthen your bones with vitamin K. Coconut Aminos are dripping with antioxidant, anti-inflammatory, and antimicrobial properties. As in all my recipes, every ingredient is strategically selected for both taste and function. Essential #1 is Let Food Be Your Medicine, and eating my recipes will help you do just that! Chow down!


  • 2 carrots, sliced into ribbons with a vegetable peeler 
  • 1 English cucumber, sliced into ribbons with a vegetable peeler
  • 1 tsp black pepper
  • 1 tsp chili flakes
  • 1 tbsp sesame oil
  • 2 tbsp coconut aminos
  • 1 tsp rice vinegar
  • Juice of one lime
  • A few drops of stevia to taste
  • Sesame seeds to garnish 


  • Mix all ingredients into a bowl, shake or stir to combine
  • Allow to marinate for 10-15 minutes
  • Garnish with sesame seeds and enjoy!