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Pumpkin Chili
Tis’ the season of soups and pumpkin! This is an easy recipe to throw together on a busy day. You can put all the ingredients … Read More
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Mini Apple Pies
Mini apple pies that are guilt-free!! These little cups are grain-free (of course) and sugar-free (of course). You can enjoy these for dessert or even … Read More
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Spinach Pesto Roasted Wild Caught Salmon
Pesto is a great way to get in a variety of nutrients in your diet. My favorite pesto is combining spinach or kale with lightly … Read More
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Vegan Garlic Aioli
Sometimes dark green vegetables can be hard to make tasty and the same old spices get old. So I came up with creamy garlic aioli. … Read More
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Raw Vegan Pumpkin Pie
It is that time of the year again and this delicious pie is a must to make asap! Pumpkins not only have a uniquely delicious … Read More
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Almond Flour Crusted Eggplant
This recipe resembles eggplant Parmesan, but with a healthier twist. I topped it with Goat cheese instead of Parmesan for better digestion. Eggplant is a … Read More
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Low Carb Fiber Bread
This low carb fiber bread is great for sandwiches, toast, or as is with your favorite spread! I like this bread because it is grain-free … Read More
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Hempseed Protein Bars
These Hempseed bars are a deliciously sweet, yet not too sweet, snack. They can be kept in the freezer for easy access, so make a … Read More
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Turmeric Chicken Veggie Soup
I really enjoyed this Turmeric Chicken Veggie Soup. Not only is it delicious but it’s also great for those on a healing journey. Medicinally speaking, … Read More
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Blueberry Cobbler
This blueberry cobbler is amazingly delicious. Enjoy for breakfast or a dessert because it has all the delicious nutrients! Blueberries are part of my “Super … Read More
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Cauliflower Alfredo
This Cauliflower Alfredo sauce is a perfect alternative to the ‘original dairy alfredo plus with more nutrients and flavor! Cauliflower is part of the cruciferous … Read More


