It takes a lot of energy, time and willpower to eat for your health these days, especially if you are on a Healthy Breast journey. … Read More

March is National Nutrition Month! As we move out of those cozy winter months, the turning of the season is a perfect time to renew … Read More

When I first learned of coffee enemas, I thought, “Nope, not for me.” Then, I met Dr. V and became a believer in the 7 … Read More

In Part 1 of Heart Health and Breast Health, I spoke about the emerging field of neuro-cardiology, which is the study of how the heart … Read More

There are always new diets popping up everywhere. One diet that recently caught my attention was the Ketogenic Diet. Since I have experimented with just … Read More