February is National Heart Month. When President Lyndon B. Johnson announced the first Heart Month in 1963, lifestyle-related disease rates were beginning to rise dramatically … Read More

I would have to say that this recipe beats the Almond Biscuit recipe that I loved. Eating this roll was like biting into a bread … Read More

If you are like me, sometimes it is nice to put together a few ingredients in a crock pot and have it simmer all afternoon. … Read More

I have fond memories of warm bran muffins with lots of butter. But when I decided to reduce inflammatory foods from my diet and I … Read More

I like to have things to snack on that are sugar-free and grain-free. This “granola” satisfies that crunch craving. You can eat this as a … Read More