When you glance at a handful of flax seeds, it might be hard to imagine just how powerful these tiny seeds really are for your … Read More

You may already know that consuming seaweed and kelp has many health benefits, not the least of which is protection from radiation, oxidative stress and … Read More

Famed natural medicine pioneer Dr. Norman Shealy said that “a magnesium deficiency may be responsible for more diseases than any other nutrient.” Those are pretty … Read More

Sometimes we just want to really indulge in a “sweet” tasting cookie or cake. The great news is that because of the numerous resources of … Read More

Plants possess substances within them that help them fight off life-endangering “predators.” In the plant world, these can include insects, droughts and especially fungal overgrowth. … Read More