Who needs to worry about oxidative stress and free radicals? Well, basically everyone on this planet these days– and especially those who are on the … Read More

Kombucha is a fermented tea full of good-for-your-gut probiotics and digestive enzymes.  It has many wonderful health benefits and is something you should consider adding … Read More

Did you know that the Earth is one big magnet? It has north and south poles and emits Pulsed Electro-Magnetic Fields – or PEMF – … Read More

The body is constantly seeking balance in order to maintain optimal functioning. A lot of times, the body’s systems will produce substances in response to … Read More

I have written a lot about vitamin D over the years —  and there is a very good reason for this. If there is one … Read More