The natural substance Quercetin is attracting a lot of attention these days for its anti-aging and immune-boosting qualities. Quercetin is a plant-based flavonoid polyphenol and … Read More

A human being can live for about 3 weeks without food, about 3 days without water, and about 10 minutes without oxygen. It goes without … Read More

You may already know that consuming seaweed and kelp has many health benefits, not the least of which is protection from radiation, oxidative stress and … Read More

Famed natural medicine pioneer Dr. Norman Shealy said that “a magnesium deficiency may be responsible for more diseases than any other nutrient.” Those are pretty … Read More

Essential #3 of the 7 Essentials System™ is all about energy. And the presence of heat, whether it is inside the body, coming from the … Read More