The “Budwig Diet” has been an amazingly simple yet extremely successful cancer-healing protocol for over half a century. The basic ingredients are simple yet quite revolutionary: … Read More

I like to have things to snack on that are sugar-free and grain-free. This “granola” satisfies that crunch craving. You can eat this as a … Read More

I love soups in the winter time, so I often experiment with various raw soups that can be served warm. Raw soups keep the nutritional … Read More

Can you tell that I like flax seeds? I first became enthralled with Flax Seeds when I read about a Canadian Study at the University of … Read More

Butternut squash is also known as butternut pumpkin by our friends in Australia and New Zealand. It has a consistency and color very similar to … Read More