Can you tell that I like flax seeds? I first became enthralled with Flax Seeds when I read about a Canadian Study at the University of … Read More

Butternut squash is also known as butternut pumpkin by our friends in Australia and New Zealand. It has a consistency and color very similar to … Read More

This is a very decadent recipe in that it has rice noodles. For those on a healing journey, I don’t recommend it because of the … Read More

A study on women with Breast Cancer conducted at the University of Toronto revealed how beneficial ground flax seeds could be. After 30 days of … Read More

If you are looking for a simple and nutritious dessert or snack that you can prepare in just a few minutes, this recipe is perfect. … Read More