
November is National Diabetes Month. According to 2017 statistics, about 10% of the American population suffers from the condition. Similar to cancer, the number of … Read More
November is National Diabetes Month. According to 2017 statistics, about 10% of the American population suffers from the condition. Similar to cancer, the number of … Read More
I recently read a great new book by Dr. Mercola called Fat for Fuel, which outlines his take on the ketogenic-based diet that he calls … Read More
It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement … Read More
If you have had a mastectomy for breast cancer or are considering one, you may also be considering what to do afterwards. As you explore … Read More
Before you read this blog, please note that I am NOT suggesting that you don’t get your yearly mammograms. When I post data about mammography, … Read More