I recently read a great new book by Dr. Mercola called Fat for Fuel, which outlines his take on the ketogenic-based diet that he calls … Read More
Blog | Sep, 18 2017
Can Lowering Your Protein Intake Improve Your Breast Health?
Tag: Breast cancer
Blog | Aug, 29 2017
S-t-r-e-t-c-h Yourself Towards Health!
It just makes sense: If you want to be healthy, you must MOVE YOUR BODY! Besides cardio workouts, however, there are other types of movement … Read More
Blog | Jul, 10 2017
Breast Reconstruction: Get the Facts Before You Decide
If you have had a mastectomy for breast cancer or are considering one, you may also be considering what to do afterwards. As you explore … Read More
Blog | Jun, 20 2017
Mammogram Risk Update 2017: Is the Word Spreading?
Before you read this blog, please note that I am NOT suggesting that you don’t get your yearly mammograms. When I post data about mammography, … Read More
Blog | May, 08 2017
Mental Health Part 2: Avoid High Fructose Corn Syrup for Brain (and Body) Health!
Unfortunately, most of the food that is available in grocery stores is processed in some way. Eating chemically processed foods can not only cause obesity and … Read More