I don’t know about you, but sometimes I just want something fizzy and light that has a sweet taste to it. I love Kombucha … Read More

According to Chinese and Ayurvedic traditions, the beginning of spring is the ideal time to do a cleanse. Just as spring is the “season of … Read More

For those of you who prefer not to eat any type of animal protein, this chili is an awesome substitute. The quinoa gives the chili … Read More

Are you wanting a healthy dessert or snack but don’t have a lot of time to prepare it? This easy blueberry pudding is full of … Read More

Who knew that a simple blade of bright green grass could contain a literal powerhouse of cancer-healing and energy-boosting nutrients? The ancient Mesopotamians knew it … Read More