Over the years I have seen a pattern emerge again and again: estrogen dominance and not enough natural progesterone to balance this out. Estrogen dominance can … Read More
Blog | Jan, 30 2018
Why Consider Bioidentical Hormone Replacement Therapy?
Tag: foods that heal
Blog | Jan, 23 2018
Iodine and Breast Health: What is the Connection?
Iodine is needed for creating thyroid hormone but there is a lot more to this essential mineral than this. A 2016 study conducted at University … Read More
Blog | Dec, 26 2017
How Does SIBO Affect Your Gut Health?
What exactly is SIBO, and what sort of diet may help improve this condition? This is a relatively new phenomenon that has gained attention in … Read More
Blog | Dec, 18 2017
Can You Easily Grow Your Own Microgreens?
The answer is yes! Most people experience the delicate yet powerful flavors of microgreens only at restaurants, usually as a garnish. As more individuals discover … Read More
Blog | Nov, 20 2017
How Does Sea Cucumber Affect Breast Cancer?
Once again, evidence-based natural medicine provides us with some insight on supporting women on a healing journey. Recent studies confirm that glycoside extracts of sea … Read More