“My boss is a pain in the neck” “She is super hot-headed” “I got the weight of the world on my shoulders” “Why did I … Read More
Essential #3: Balance Your Energy | Sep, 20 2022
Where Trauma And Emotions Get Trapped In Your Body
Tag: Heal Emotional Wounds
Essential #4: Heal the Emotional Hurts | Aug, 30 2022
What is Recall Healing?
Unhealed trauma played a part in my developing breast cancer, and I know it is the same for many of you. This is why Essential … Read More
Blog | Feb, 08 2022
The Top 10 Things I have Learned about Breast Cancer in the last 10 Years
When my BFF first suggested that I share my personal healing journey with breast cancer – I thought she was crazy. Why would anyone be … Read More
Blog | Mar, 13 2017
Orthorexia Nervosa: When Healthy Eating Becomes an Obsession
It takes a lot of energy, time and willpower to eat for your health these days, especially if you are on a Healthy Breast journey. … Read More