A creamy, cheesy spaghetti dish loaded with fiber, vitamin C, manganese, vitamin B6, and niacin! Oh, the pasta-bilities 😉 I love making this dish for … Read More

Eat on a cracker or cheesy up your favorite recipe with my favorite alternative “cheese” recipe! Cashews are excellent sources of fiber, protein, and healthy … Read More

Standard cow cheese can cause irritable bowel, inflammation, and toxins within the body. Alternative cheeses you find at the store can have contained gluten and … Read More