Celery Root Soup

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Portfolio | Apr, 12 2021

Celery Root Soup

Celery Root Soup

Celery root is also known as Celeriac a very nutrient-rich root that is low in carbs unlike a lot of root vegetables. Celeriac is high in fiber, vitamins; b6, C, K, and minerals; phosphorus, calcium, manganese, and zinc. This is a wonderful soup for those preventing disease and on a healing journey. It is topped with a herby gremolata.

Ingredients:

1 medium-size Celery root peeled and cubed (about 2 cups).

1 cup cauliflower

5 cups bone broth or broth of choice

2 garlic cloves

½ cup onion

1 bay leaf

Himalayan sea salt and pepper to taste

Combine all the ingredients in a saucepan and simmer for about 30 minutes. Remove the bay leaf and blend everything in a food processor or blender. Top with gremolata.

Gremolata:

2 tbsp olive oil

¼ cup fresh organic parsley chopped

1 tsp lemon juice

1 tsp red pepper flakes

1 tbsp garlic minced

¼ cup chopped roasted mixed nuts, optional

Directions:

Mix everything in a small bowl then add to the top of the soup as needed.