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I created a wellness guide of my favorite items that rejuvenate, restore, and revitalize—this list can save you time and money when you are looking for tools to support your journey or help improve the health of your loved ones. These tools are, first and foremost, hand-picked for you, my -
You have probably heard these phrases from doctors (who are perhaps overweight themselves) and “nutritionists:” “Salt and sodium lead to high blood pressure.” “Always buy the low-sodium option.” “Cut out sodium so you don’t get osteoporosis.” “Adding salt to your meals will give you heart disease.” However, the best medical -
Flaxseeds are tiny but extraordinarily mighty seeds for breast cancer healing. They can cause apoptosis, slow down metastasis, support hormonal balance, improve traditional treatment outcomes, reduce inflammation, and improve overall cellular health…all with just about 25 grams a day. Essential #1 (of my 7 Essentials System®) is: Let Food Be -
Agriculture is failing us (GMOs, toxins, weak soil, etc.), but aquaculture far exceeds expectations. Algae can flood your body and brain with colossal amounts of chlorophyll, protein, and nutrients needed to stop the cancer and optimize your health. It’s also a potent detoxifier and energizer. Thanks, momma ocean! Ancient civilizations, -
Juicing has been a staple in my diet for most of my adult life. It’s an amazing way to efficiently fuel my body with the healing powers of vegetables, herbs, and some fruits while enjoying a bold and refreshing drink. However, with anything, juicing for breast cancer can heal or