This blog is in collaboration with our friends at bigberkeywaterfilters.com. Dr. V does not receive any commission from Big Berkley Water Filters. CLEAN water is … Read More
If you add up all those cranky, crampy, and chocolate-craving period days of your menstruation life, they will add up to about 10 years! You … Read More
A joint study by the University of Vermont, the University of Wisconsin, UC Davis, and others found that a shocking 43% of all women aged … Read More
In the modern world we live in, convenience rules our busy days. Which makes sense that over 90% of kitchens in America have at least … Read More
Gut health and parasites go hand-in-hand. If you have never done a parasite cleanse, chances are you are loaded with them. Parasites are a toxic burden and stress the immune system. Their waste matter can also leave your body feeling tired and toxic. Also, about 80% of your immune system cells exist along the digestive tract? Meaning, the health of your immune system is intricately linked to the health of your digestive system. This is why the 7 Essentials System® is focused on healing the whole self since every part of your beautiful body is connected.