Navigating the complex world of estrogen and breast cancer can be incredibly confusing. Estrogen can range from naturally made in the body to phytoestrogens from … Read More

You are what you eat—and the toxic beauty products you lather on your skin. Your skin is your largest detoxification organ. Anything you put on … Read More

This blog is in collaboration with our friends at bigberkeywaterfilters.com. Dr. V does not receive any commission from Big Berkley Water Filters. CLEAN water is … Read More

If you add up all those cranky, crampy, and chocolate-craving period days of your menstruation life, they will add up to about 10 years! You … Read More

A joint study by the University of Vermont, the University of Wisconsin, UC Davis, and others found that a shocking 43% of all women aged … Read More