At one point in my life I had a lot of symptoms that seemed unrelated at the time: extremely painful periods, heavy clotting and even … Read More

As many of you know, I conquered Breast Cancer not once, but twice!  Each experience helped me dive deeper into my own journey and Breast … Read More

By now you probably know that having diabetes significantly raises your risk of Breast Cancer  But did you know that insulin resistance, or metabolic syndrome, may … Read More

In 2003, Dr. Nancy M. Cappello got her regular mammogram, and a clean bill of health. But six weeks later, her doctor felt a lump … Read More

Even if you have been on a Healthy Breast Journey for a while, it is good to remind yourself about the simple things you can … Read More