In a recent blog, I spoke about mTOR pathways and their connection to cancer. According to Dr. Mercola’s latest book, Fat for Fuel, limiting protein intake … Read More

I recently read a great new book by Dr. Mercola called Fat for Fuel, which outlines his take on the ketogenic-based diet that he calls … Read More

As superfoods go, nothing compares to fresh, organic wheatgrass. For cancer prevention, detoxification, and more energy, it’s the real deal. If you are already consuming … Read More

Did you know that there are bacterium living in literally every part of our body? The fact is that there are more bacterial cells in … Read More

What does it take for a food source to be a “superfood?” According to American Heart Association, there is no set criteria, but the general … Read More