Most people associate inflammation with what the body does when it heals a wound. It is a normal, and healthy, response to tissue damage and … Read More

Did you know that lack of sleep can affect your genes? According to a study conducted by Surrey University in England in 2013, just a … Read More

In my last blog about calcium, I talked about the cancer-protecting P53 gene and how the right kind of Calcium can prevent it from mutating … Read More

Dioxins are dangerous environmental chemicals and they are everywhere. Since the 1920’s they have been showing up in the food that we eat, and especially … Read More

Do you suffer from bloating and gas, nausea, fatigue, joint pain, skin issues, unruly carb cravings, mood swings and maybe even depression? Are you still … Read More